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도서 Stop Overthinking : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
- ㆍ발행사항 PKCS Media, Inc., 2021
- ㆍ형태사항 189p.; 21cm
- ㆍISBN 9781647432492
- ㆍ주제어/키워드 stop overthinking stress negative spiral
- ㆍ소장기관 서부
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상세정보
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your...
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